Nutrition
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Perhaps Progress?
It’s been a month since I’ve written. For much of that time, I was deep in the weeds, having setback after setback. It was a dark time. More Ravages of Prednisone In my last post, I wrote about my lab… Continue reading
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2024 – High Notes From a Terrible Year
I’m not going to sugarcoat anything. This year was undeniably and undoubtedly the worst year of my life so far. And yes, I say so far because I know things can always get worse. If I’ve learned anything, it’s that… Continue reading
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My Pemphigus Diet
When you have an autoimmune disease, special diets are going to be a topic that comes up over and over again. People with autoimmune diseases often have special dietary needs and limitations. With my disease (pemphigus), certain dietary restrictions have… Continue reading
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Adventures on the Autoimmune Protocol Diet
Before my formal diagnosis of pemphigus, it felt like everyone was telling me that if I fixed my gut health with a special diet, all my symptoms would magically vanish. Countless people suggested I’d find my answer by turning to… Continue reading



