Nutrition

  • My Pemphigus Diet

    When you have an autoimmune disease, special diets are going to be a topic that comes up over and over again. People with autoimmune diseases often have special dietary needs and limitations. With my disease (pemphigus), certain dietary restrictions have… Continue reading

    My Pemphigus Diet
  • Adventures on the Autoimmune Protocol Diet

    Before my formal diagnosis of pemphigus, it felt like everyone was telling me that if I fixed my gut health with a special diet, all my symptoms would magically vanish. Countless people suggested I’d find my answer by turning to… Continue reading

    Adventures on the Autoimmune Protocol Diet